Wednesday, March 30, 2011

Damn Straight!

That's right. I just swore, and let me tell you why.

Recently, my friend Sarah made a post titled "Hot and Chubby" all about how one of her guy friends mentioned to her that he always thought she was hot...but chubby. Not that he had a problem with it, but that was just how he felt. Then she continued on with a pleasant blog entry about how she was sick of being hot and chubby and she just wanted to be hot. So she waltzed her way into a personal trainer, went through all the ins and outs of BMI and figuring out what a healthy weight would be, and finally her and her trainer came to a goal, which left her lean, healthy and with a remaining portion of boobs. It was actually quite motivational. 

With that being said, let me tell you a little story. I grew up with an older sister who got the tall, skinny genes all through puberty, a mom who I remember always being concerned about her weight, a dad who was built large, 2 older cousins (who were a lot like brothers) with great metabolisms, 2 aunts who were thin and very attractive, a younger brother who ate everything in sight and packed on muscle, and all the while having little to no education on what being healthy meant. With all of this perspective I had to figure out what my reality was. And the reality was I, Sarah Murray, had a slow metabolism, with my dad's Slavic build, but I was eating like the rest of my high metabolizing  family members, all the while absorbing my mom's extreme concern for weight. All of that combined landed me at age 17 and 250 lbs.

Now, luckily, I joined weight watchers and lost about 70lbs, and have, over the last few years, formed healthy habits which have resulted in losing another 20lbs. Now I say all this not to gain praise, or to brag, but to tell you that I am downright SICK of caring about my weight! 

Since my victorious 90lbs do you know how much I've actually celebrated my weightloss? Zero. 
I lost an entire 5th grader and never congratulated myself. In fact, even after all that, I mentally beat myself up everytime I ate a piece of cake, and still continue to do so. I ask myself why I can't have self control, and then I tell myself that I'm never going to be skinny, I can never wear a swimming suit in public again, boys will never ever like me, which means I'll never get married, so I'll never have sex and I'll live my life as an angry, lonely old fat woman. Then I eat a the whole pint of Chunky Monkey. Cause that's what I am. A chunky monkey.

Little irrational? Yeah. I know. And I am tired of it. I am sick of wanting to be thin. I just want to feel good about my choices. 

I went to this revolutionizing presentation the other night about how the media has screwed up our perceptions of what a "normal" woman should look like, and it's brainwashed us to think that "thin" and "beautiful" equal "happiness" and "success." In this presentation was a study about how the better you feel about yourself, the better choices you make. Loving yourself = Healthy Choices. Hating yourself = Downward spiral. You should check their website out. I had a lot of mini revelations, and just in the last few days I've realized that the more I've loved myself, the more I've loved my choices, which in turn, makes me love myself more. Isn't that amazing!?

So to sum this up: Hot and chubby? Damn Straight ;)

6 comments:

  1. I love you! And I love this post. I have so many things to say back!:

    a) 90 pounds is a lot. You deserve a celebration! And 90 pounds because of you pursued HEALTHY habits? Deserves something much bigger and better than a celebration. I totally admire you. This is remarkable.

    b) Lexi (from the Beauty Redefined site) was in my institute sorority. Amazing! Next time we should go to a presentation together. I don't think anyone can get enough of this goodness (ie, truth).

    c) I have never ever thought of you as chubby. Not once. But, with that announcement, I cringe that 'chubby' is a label that needs to be rebuked, explained or defended. (I hope that makes sense.)

    d) You (and the rest of the good thinking world) should read "The Feeling Good Book" by David Burns, md. It was one of my mom's staple books (meaning we had three copies, but they were always loaned out. So, I still had to check it from the library.) It is all about the thoughts and connections we make between ideas, and disciplining them and ourselves to be healthier.

    e) In my experience, one especially damaging cultural habit that people don't talk about, is the idea that being shallow is only bad if you are saying mean things. For example, focusing SOLELY on how someone looks is okay, if you are saying she is hot/thin/whatever. When in reality, those comments just about your body may feel exciting for a few moments, but the crippling pressure that lingers from them, is unbelievably damaging.

    Our bodies are only a piece of who we are. And I think in all body-comments need to be kept in context of our behaviors and actions. Regardless of the intentions.

    f) I really loved your explanation that you needed to find a Sarah-Murray body reality. I like that.

    g) For your birthday, can we have lunch (and enjoy it) and talk lots more? I'm thinking if I type much more blogger will freak out. (Again.)

    ReplyDelete
  2. h) I sort-of swore three times yesterday. We must be on the same wavelength. :)

    (Retelling excerpts from my BYU textbook don't count towards my Heaven-or-Hell tally, do they?!)

    ReplyDelete
  3. I think you have a great body. You always struck me as looking very healthy. I would have never, never thought of you as chubby. And that's not because I'm such an awesome person that I never think of anyone as chubby. (hides in shame)

    ReplyDelete
  4. Goosebumps, Sarah. This was beautiful. I am SO grateful for powerful women like you who use their voice for good and help others do the same! Thank you for coming to our presentation the other night and thank you for giving Beauty Redefined a shout out! Reading about your "mini revelations" the last few days means the world to me, because it's so true: When we love ourselves, it reflects in our choices, our self-talk, even that glow in our countenances, and it really does make all the difference in getting us to a healthy place. Also, you are BANGIN' and I'd never look at you and think "chubby." But don't think for one second I don't understand EXACTLY where you're coming from :) Thank you for being such a powerful voice for good and just know this blog post was a fantastic one to come upon. Have a happy day!

    ReplyDelete
  5. That was a great blog post! Thank you for being awesome

    ReplyDelete
  6. Uh oh I only now realize I was signed in as "anon" when I commented and didn't even put my name! Using the process of elimination, I'm sure you could figure out it was Lexie or Lindsay, but now you know for sure :) Thanks again for being so great. -Lexie

    ReplyDelete